For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around between 19 and 23. This shift comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense t

Learning to swim isn't just about fun in the pool; it's a vital skill that can keep your child's life. Aqua-classes provide children the knowledge they need to be safe around oceans and foster their confidence in the water. When children learn to swim, they also boost their overall fitness, physical strength, and coordination. It's important for p